Quick Fitness. Totally Addictive

 

You might have heard about H.I.T Fitness as “Canada’s Four Minute Workout” on CEO TV, Canada AM, CTV National News, Breakfast Television, Toronto Star, National Post, Globe and Mail, plus many other media sources around the world. They already have two locations in Toronto - in the TD Centre concourse and 434 Eglinton Avenue just west of Avenue Road.

H.I.T provides an effective, healthy workout in just four minutes a day that delivers the same results as spending hours a week in a traditional gym. It’s based on proven high intensity training programs. H.I.T tells people it’s healthy to be skeptical. You’re invited to read the research, talk with long time members and try working out at H.I.T for free. Visit www.hitfit.ca for all the info.

 

H.I.T Corporate Wellness Solutions builds on the success of H.I.T Fitness clubs by integrating a full spectrum of corporate health and wellness programs designed to increase employee engagement and productivity while decreasing absenteeism, pre-absenteeism and insurance claims. H.I.T’s mission is to add value, not time, by designing customized solutions that are inclusive, environmentally efficient and deliver a measureable difference to your organization. They can even install a H.I.T Fitness Facility right in your offices.